A. Choose one with a 30-50 liter capacity, padded straps, multiple compartments, lockable zippers, water-resistant material, and that meets airline carry-on size regulations.
A. Look for the right size, comfort with padded straps, durable materials, multiple compartments for organization, and a style that suits your preferences.
A. Empty it, spot clean with mild soap and water, or follow manufacturer instructions for machine washing. Regularly check and repair any damaged parts.
A. Aim to carry no more than 10-15% of your body weight to avoid strain. Ensure the weight is evenly distributed.
A. Adjust shoulder straps so the backpack sits at waist level, use the sternum strap for stability, and the hip belt to transfer weight to your hips.
